It is joy, peace, love, hope, humility, kindness, empathy, and truth. In quiet moments, you may have felt it—that tugging feeling in the pit of your stomach or in your chest when something is not right. How many times have you known something about a person or situation, but ignored it only to have your suspicions confirmed? You may look outside yourself for answers, thinking that accessing your inner wisdom engenders mistrust, fear, and doubt, especially when there is no evidence to back it up.
All your life there has been an inner voice offering guidance, gently and sometimes urgently. Sometimes you listened and other times you brushed it aside and thought nothing of it. This voice goes by different names: inner voice, inner guide, spiritual guide, inner wisdom, or whatever you choose. It can be a hunch or fleeting feeling, image, or impression.
The shift starts when you begin to pay attention to the impressions and your responses to them. With so many enticing stimuli drawing your attention outward, you may have lost touch with your ability to connect inward. Trust that you have this inner guidance, waiting patiently for you to notice— your personal compass to guide you through the tempestuous waters of life.
When was the last time you thought about what your deepest, most cherished desire is? You may become so focused on what society, friends, or family expects from you that to listen to your heart, so to speak, seems silly.
Accessing that inner guidance to help elevate you both mentally and emotionally enables you to become better at handling problems or, in general, handling life. Being able to wade above the waters of life rather than struggling in the mud below is where you want to be.
Plus, you have the upper hand by gaining a better vantage point to see where you need to go and how to get there. Think of an old penny with the brightness of the metal beneath dulled over time. However, with some elbow grease the dullness can be removed, revealing the brightness of the metal beneath that was always there.
With practice, you will learn to recognize when fear and doubt are drowning out your true inner voice that is struggling to be heard. You are listening to your inner voice when your body is filled with YUM, whereas the voice of fear and doubt fills your body with YUCK. You will notice that good people and positive experiences are drawn to you with ease.
You are listening to fear and doubt when you feel stagnant, unfulfilled, angry, and resentful. By listening to your inner voice, you become the creator of your life rather than a bystander. Sometimes the inner voice offers a choice that is scary, making you hesitate and question the accuracy. Listening for your inner voice is like training a new muscle. During this process, you will learn more about yourself and it will be a game changer.
Just like with any new venture, it helps to prepare yourself and it also lets your subconscious know that you are truly ready to make changes. A few meaningful daily practices to put in place are ones you are probably familiar with:. While all of these practices are beneficial, meditation is like jumping on the fast track.
Praying is talking to god or creator , meditation is listening to god. With meditation, you find stillness and it is there you finally meet your true self, the one whispering to you all these years.
Fortunately, today there are more opportunities to discover meditation , so be sure to find one that works for you. Meditation sets the stage for the real story to start unfolding and for you to discover your inner voice. You learn the lesson of letting go of what you think is supposed to happen and gets in the way of truth , and you move toward being in the moment and clearing the way for your inner voice to shine through like a beacon in the night.
Remember to keep a light heart on this journey and always move in the direction of your happiness, even if it seems daunting at first.
When intentions are pure and not mixed with anything else, there is the capacity for truth. Are you saying that your phantom sounds are ALL the result of MES and not from some faint background sound audio pareidolia? I am so glad to have found this article. That way you can understand your situation a better from a more logical mindset and decide how to deal with it. Thank you and pray for our church and the orphans in your daily prayers. We cover detailed training on everything from interacting with the biblical text to delivering a talk without using notes, to writing killer bottom lines that people will remember for years. For them, entrusting others is an act of courage.
You have the answers within, though sometimes you may not want to listen. If you have more than you can handle in your Desire Zone, you should look at delegating some of those too. So, while delegation does, in fact, take more time on the front end, it will save you an enormous amount of time every instance after that. Consolidate : Harness the power of MegaBatching.
In those dedicated blocks of time, I truly am free to focus on the thing that matters most at that moment.
Designate : Decide what needs to be done now and what can be done later. Plan your ideal week. Designate the what and when of your week and day. Limit instant communications by turning off your notifications. Set boundaries by letting people know in advance that you are going offline for a period of time to focus.
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Use technology to block technology. Listen to the right background music. Take charge of your day. Free to Focus is one of the best books you will read in order to take control of your life. You will find downloadable tools for each step of the process. To some, this comes naturally. Others must constantly work on it. Since my earliest memory, I have had the sense that anything worth doing… worth pursuing… must be passionately pursued. A positive attitude naturally follows. I found myself first assuming leadership responsibilities at age 14 when I became an Eagle Scout.
For me, getting there was just a mountain to climb. It was the culmination of 21 merit badges and a large community project. It was the excitement of the journey, the arrival at a destination, and the achievement of the reward.
For me, at 14 years old, it was like reaching the top of Mount Everest but with no real thought or plan on how I was going to get back down… the part of the climb where most people die. But it did help jump-start a lifelong journey to develop and sharpen my leadership skills—a journey that really never ends.
Great leaders constantly deal with the struggle between achieving personal goals, while doing so with humility. In high school, I held leadership roles in school government and on the sports field. My agreement sealed my fate. All these experiences helped shape my thinking about, and commitment to, leadership because people started to turn to me to lead.
I had the right attitude throughout these early years. However, there came a period in college when I lost my way. My attendance at Purdue was facilitated by an Army ROTC scholarship, at a time when the Vietnam War was stoking nationwide protests across nearly every college campus.
Compared to other campuses, Purdue was a fairly conservative school, but we had a chapter of the Students for Democratic Society SDS , and they regularly protested the war on the mall or at the Armory. I had mixed feelings about the war when I arrived at Purdue in , having spent most of my high school years in Europe—insulated from the anti-war movement.
But since I had an ROTC scholarship and my dad was retiring from the Air Force and starting law school about the same time I entered college, I felt an obligation to stay in a program that was paying my way. I also worked 4 hours each evening Monday - Friday as a janitor, cleaning the second floor of the university library to help make ends meet. Just walking across campus in uniform to attend military drills drew unwanted attention. So, when the annual Army ROTC awards ceremony occurred in the spring of my freshman year , and knowing that I was not an award recipient, I decided to skip the ceremony and attend the SDS rally in the mall instead.
Upon arriving at the armory, they broke open the large truck-sized doors and entered, chanting loud and strong. State troopers in riot gear soon arrived to keep the protesters away from the formation of cadets. He called me in the following morning and told me that my scholarship was being put on probation.
This was a wakeup call for me, and it began the reshaping of my attitude. I had to decide which side to be on. I came to realize that I wanted to be a leader more than a protestor.